The Elite Series Flat Bench is ideal for powering through daily workouts and reaching new personal records. Engineered with a stable single post base for easy leveling, it ensures proper foot placement during exercises like bench presses, pullovers, rows, triceps extensions, and curls with barbells or dumbbells. This utility bench includes a dense foam pad with enhanced HeftyGrip vinyl upholstery, a front knurled handle, rear wheels for effortless transport, and rubber feet for floor protection. When not in active use, store it upright for improved space efficiency.